North Wollongong
Get Back to Peak Performance
14 years of experience treating athletes, gym-goers, and everyday warriors. Specialising in sports massage, dry needling, and injury recovery.
What We Offer
Specialised Treatments
From elite athletes to weekend warriors, we provide targeted treatments to keep you moving at your best.
Sports Massage
Targeted treatment for athletes and active individuals. Improve recovery, prevent injuries, and enhance performance.
Remedial Massage
Therapeutic massage to address chronic pain, muscle tension, and postural issues. Tailored to your specific needs.
Dry Needling
Advanced technique using fine needles to release trigger points. Reduces recovery time by up to 30% when applied early.
Myofascial Cupping
Traditional cupping therapy to improve blood flow, reduce inflammation, and release deep tissue tension.
Myofascial Scraping
Instrument-assisted soft tissue mobilization to break down scar tissue and improve range of motion.
Injury Management
Comprehensive assessment and treatment plans for acute and chronic injuries. Get back to doing what you love.
Meet Your Therapist
Ian Blewitt
With over 14 years of hands-on experience, I've dedicated my career to helping people overcome pain and achieve peak physical performance.
From NRL athletes to everyday workers dealing with chronic pain, I've developed techniques that deliver results where others have failed. My dynamic dry needling approach, combined with sports massage expertise, has helped thousands get back to doing what they love.
What Clients Say
Real results from real people
"Ian is a wizard. I was referred to him after having continuous hip and hamstring pain, with no success anywhere else. Ian is a true professional with a genuine care for clients. He listened and was very confident in knowing what needed to be done... in one go. His knowledge is undeniable and here I am a month later, and no follow-up is required, no pain & so much strength! I am so very grateful. Ian is master of his craft and I would recommend him highly to anyone."
"Ian keeps me going, providing immediate pain relief with a quicker recovery rate where others have taken much longer or failed. He is very knowledgeable, professional and friendly. His dry needling technique involving movement of the body while needling provides excellent results. Can't recommend him highly enough."
"Ian is amazing. The novel approach of moving the body while dry needling delivers results. I went in the first time with 3 niggling injuries where multiple physios couldn't resolve the last 10% - Ian sorted all 3 in a one hour session. Magic!"
"Ian is fantastic. Dry needling has helped me and a number of family members, massage as well and his Green Dragon Sports Cream is the bomb. Just book in with him - you won't regret it."
"Ian is a very professional and knowledgeable therapist. After using Ian to help prevent and nurture my injuries he has always been quick and effective in keeping me in the best shape and having me perform at my peak during my career. He's Green Dragon creams are a life saver also."
"Ian does a great job at finding those spots that are causing pain and sorting them out. I recommend him to anyone who listens."
Ready to Move Better?
Book your session today and experience the difference that specialised myofascial therapy can make.
Where to Find Us
Conveniently located in North Wollongong
Phone
0400 225 190Hours
- Monday - Wednesday12:00 PM - 6:00 PM
- Thursday12:00 PM - 5:00 PM
- Friday12:00 PM - 6:00 PM
- Saturday - SundayClosed